KARELA: AN ANTI-INFLAMMATORY, ANTIOXIDANT-RICH VEGETABLE WITH ANTI-DIABETIC PROPERTIES

Bitter melon, also known as Karela, is a bitter-tasting vegetable that houses a bounty of health benefits. Within its bitter taste, lies its hidden superpower of being a natural remedy for diabetes. The bitter melon is one of the most potent anti-diabetic foods you can find, with the added advantage of its anti-inflammatory properties. Bitter melo

Whether you're a fitness enthusiast, boosting your energy levels and stamina is a key component of a healthy lifestyle. From this perspective, herbal supplements and natural energy boosters provide a plethora of benefits which supply your body with necessary nutrients. Amongst these numerous herbal supplements, Macan and Tribulus have captured sig